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Is it safe?

Is Lymph Massage Safe?

Leave a Comment / Stress / By Mike Wolnick

Whether Lymph Massage is safe for you is a frequently asked question and no wonder since there is a LOT of misinformation out there (see our “Mythconceptions about Lymph Massage” article). The question often accompanies a condition, “is Lymph Massage safe for X?” You can check the bottom of the post for information on specific …

Is Lymph Massage Safe? Read More »

What Makes an Expert an Expert?

Leave a Comment / Stress / By Mike Wolnick

It’s All About Mastery Have you ever been looking at a webpage or listening to somebody and asked yourself “does this person really know what they’re talking about?” They say they’re an expert, but are they really? If you’ve read through my work, you’ll see that I talk both about seeking expert help and sneering …

What Makes an Expert an Expert? Read More »

empowering-health

Setting Your DIY Up for Success

Leave a Comment / Stress, Wellness / By Mike Wolnick

I know and you know that not all of our DIY efforts end well. And also that many of our DIY efforts that are successful could’ve been achieved with a little (or a lot) less struggle. If you relate, you’ll love what I’ve got for you today. I’m not taking anything away from the necessary …

Setting Your DIY Up for Success Read More »

COVID-19 Proves Value of DIY Health & Wellness

Leave a Comment / Stress / By Mike Wolnick

Here it is, April 29, 2020 and you’ve got to be as sick of hearing about COVID-19, Flattening the Curve, and Ventilator Capacity as I am. But bear with me. This post isn’t about what my business is doing in the face of distancing. It’s about how after I already had a plan for my …

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Why YouTube Is Not the Best Way to Learn Self-Lymphatic Massage

Leave a Comment / Stress / By Mike Wolnick

YouTube has a lot of great stuff, but it isn’t the best place to learn how to do lymph drainage massage on yourself. I’d like to encourage you to look on YouTube and elsewhere on the internet to find out how to do lymph massage. You’ll find some things. However, when you get frustrated in …

Why YouTube Is Not the Best Way to Learn Self-Lymphatic Massage Read More »

Other Articles

  • Is Lymph Massage Safe?
  • What Makes an Expert an Expert?
  • Setting Your DIY Up for Success
  • COVID-19 Proves Value of DIY Health & Wellness
  • Why YouTube Is Not the Best Way to Learn Self-Lymphatic Massage

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  • About
    • About Mike
    • About Stresstoration
    • About Our Programs
      • DIY Lymph Massage
  • Tools & Resources
    • How Much Can You Benefit From Lymph Massage?
    • Apply for the DIYLM Beta
    • Articles
    • FAQ: Lymph Drainage & Massage
  • DIY Courses
    • DIY Lymph Massage
  • Members
    • Member Home
    • Sign In
  • Contact