About Us

About Mike

About Our Programs

About Stresstoration LLC

About Mike

About Our Programs

About Stresstoration LLC

About Mike

Contact DIY Lymph Massage

Mike Wolnick, MBA CA-CMT #27641

Mike Wolnick is a husband, father, bodyworker, teacher, and entrepreneur who has devoted his life to empowering individual health & wellness.

As a clinical massage therapist for 23 years (and counting), Mike’s coached thousands of people in their healing journeys – both in providing a literal helping hand as well as the self-empowerment to achieve lasting wellness on their own. As a teacher and massage therapy program director for over a decade, Mike has trained hundreds of health & bodywork professionals.

Over the decades, Mike grew increasingly alarmed at distressing trends in health, wellness, and education. Despite a booming “knowledge” economy, people are as frustrated as ever in finding an effective plan for what they should do to thrive and be & feel their best in life. He’s heard thousands of patient’s stories of the long, frustrating, and expensive quests for answers to their pains.

Mike saw the need for expert guidance, easily accessible, that trained people in how to solve their own health problems (and know when they did need professional help).

Mike is the founder and creator of Stresstoration and its suite of DIY Health & Wellness Programs. These programs break the barriers to professional body therapy expertise and transform healthcare from an expensive, pay-as-you-go service into a buy-once-benefit-forever investment.

About Our DIY Programs

DIY Lymph Massage Program

Stresstoration’s DIY Wellness Programs

Current Programs:

  • DIY Lymph Massage
  • Private Coaching/Consultation


  • DIY Muscle Pain Mastery
  • DIY Dynamic Flexibility
  • DIY Cupping
  • DIY Kinesiotaping
  • Stresstoration: Conquer Your Stress

Which DIY program would you most like to see next?

Our DIY Health & Wellness Programs are designed with a single goal in mind… empowering you to be your best.

They empower you to leverage your self-care efforts so you invest your time, energy, and money into what gets you the best results. And by best results, we mean the lasting changes that tackle the underlying problem and don’t just slap a bandaid on the symptom.

These programs are the concentrated synthesis of the best of the thousands of individual coaching sessions Mike has done with clients in clinical practice and 10,000+ hours of training professional therapists.

Our Programs:

  • Save Money – Invest in lifetime access to expertise instead of renting an expert’s time by the hour.
  • Actively Heal – Active healing involves personal change and sets you up for long-term success. Passive “curing” doesn’t change the underlying condition and is temporary (and expensive).
  • Self-Paced – Rent expertise by the hour and your time is limited. With our courses you can access as often and for as long as you want.
  • Purchase Power, Not Dependence – Purchase our course(s) and use it for life, whereas you purchase a session and you need to keep buying sessions for the rest of your life.
  • Customizable – Our courses adapt to your needs and are never one-size-fits-all. we’ll teach you the hows and whys and how to tailor the work to your circumstance.
  • Focus on the Right Problem – Individual courses target specific health goals. Get only what you need.

About Stresstoration LLC

Logo - Stresstoration | Empowering Wellness

Stresstoration LLC | Fort Collins, CO

Stresstoration LLC of Fort Collins, CO draws its name from the restoration from a stressed-out, broken-down life into one of thriving vibrant life.