I am mom to four fantastic kids–two grown and two still at home.¬† My background is in psychology but healthcare and nutrition¬† have always fascinated me. I am currently taking courses toward a degree in nutrition and functional medicine.

It has taken me two decades of my own personal research to figure out and begin to solve my health issues. It is my hope that sharing the things I have learned over the years will empower others to find their health and improve their quality of life!

Let’s get healthy together!