Take control of your wellness with

DIY Health & Wellness

My Expert Guidance + Your Effort = The Perfect Solution

Take control of your wellness with

DIY Health & Wellness

My Expert Guidance + Your Effort = The Perfect Solution

Now you're in charge of your healing!

The internet can be a scary place when it comes to DIY health and wellness. The best online resources are incomplete and the worst ones can be downright sketchy. You never know if you’re getting a quality product or wasting your time and money on something that doesn’t work.

My DIY health & wellness products help people all over the world get results with simplified wellness and healing techniques without spending thousands of dollars on classes or traveling for appointments.

I’ve created these programs based on my 23 years of experience because I wanted to provide easy access to high-quality video content that would teach people just like you how to use these techniques on yourself. Between my own clinical massage therapy practice and my more than ten years directing a professional massage therapy program, I know exactly what you need to learn to reach optimal wellness with DIY massage.

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Articles

Learn more about lymph massage, health & wellness, stress, and more...

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Tools & Resources

Free resources, including links, books, quizzes, and more...

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DIYLM Course

This is the ultimate course in DIY lymph massage. Learn more here...

Mike Wolnick

Founder, Stresstoration & Diy Lymph Massage

A Little About Me…

Hey there, I’m Mike Wolnick MBA, CMT #27641 and I’ve been a professional massage therapist for 23 years (and counting), directed the Massage Therapy program at Carrington College for 10 years, and have been an entrepreneur for my entire career.

I’ve trained hundreds of therapists, coached thousands of clients one-on-one, and have built learning systems just like my DIY Lymph Massage program. I started Stresstoration and developed its DIY Programs to empower people to succeed in self-care and need less-frequent expensive office visits.

Learn More About Me

Mike Wolnick

Founder, Stresstoration & Diy Lymph Massage

A Little About Me…

Hey there, I’m Mike Wolnick MBA, CMT #27641 and I’ve been a professional massage therapist for 23 years (and counting), directed the Massage Therapy program at Carrington College for 10 years, and have been an entrepreneur for my entire career.

I’ve trained hundreds of therapists, coached thousands of clients one-on-one, and have built learning systems just like my DIY Lymph Massage program. I started Stresstoration and developed its DIY Programs to empower people to succeed in self-care and need less-frequent expensive office visits.

Learn More About Me

Join me....

I'm on a mission to empower people to heal themselves. I’m so excited to provide you with the knowledge and tools need to own your health, free you from expensive services, and transform your life.

 

P.S.

Members get exclusive access to content, special offers on new products, and regular health & wellness tips. Join here for free.

Join me....

I'm on a mission to empower people to heal themselves. I’m so excited to provide you with the knowledge and tools need to own your health, free you from expensive services, and transform your life.

 

P.S.

Members get exclusive access to content, special offers on new products, and regular health & wellness tips. Join here for free.

Testimonials


Here's What My Clients Have to Say...

Testimonials


Here's What My Clients Have to Say...

I want to empower you to heal yourself.

start your journey now

I want to empower you to heal yourself.

start your journey now

Members gain exclusive access to content, special offers on new products, and regular health & wellness tips.

Join now FREE!